Course curriculum

  • 1

    The Wellness Wheel

    • L1 Wellness wheel introduction

    • L2 Examining each dimension

    • L3 Pairing the dimensions

    • L4 Wellness words of wisdom
  • 2

    The Happiness Factor

    • L1 Happiness memes

    • L2 Happiness and smiling

    • L3 Increasing your happiness

    • L4 Project Happiness - part A

    • L5 Project Happiness - part B

    • Oprah's podcast - opening act